The Goodness Podcast

Cyma Hammoud & Jo Webber: How to Live According to Your Ayurvedic Dosha for Better Health

Episode Notes

Jo Webber is an Ayurvedic practitioner, Yoga teacher, and Master herbalist of Pukka Tea, and Cyma Hammoud is the Pukka Tea MENA Lead. They both have a wealth of knowledge on wellness and are breaking down the doshas with tips on how to live a happier, healthy life through the wisdom of Ayurveda.

This episode was created in partnership with Pukka Tea, a brand that crafts herbal creations to connect as many people as possible to the beauty and power of nature. Pukka’s purpose is to nurture healthier, happier lives through powerful organic plants. The teas are made with sustainability at their core, from the organic practitioner-grade herbs fairly and sustainably sourced from around the world to the organic cotton string used to stitch tea bags together.

Pukka Dosha Quiz: https://www.pukkaherbs.com/arabia/en/dosha-quiz.html